Nathan O’Driscoll powerfully opens up about mental health battles after recent AFL events

Fremantle midfielder Nathan O’Driscoll has powerfully opened up on his mental health struggles after a difficult few weeks in the AFL world.

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Taking to Instagram on Wednesday, the 23-year-old made a vulnerable post detailing his experience with anxiety and depression, and encouraged people to speak up when struggling.

«I wasn’t going to post this, but with the recent focus on mental health around the league, it feels like the right time,» he wrote.

«Over the past four years, I’ve had some incredible highs, but also some very low moments. I’ve struggled with anxiety, a constant need to feel like I belong, and always putting others before myself. There have been times where I’ve fallen into deep depressive states and three separate times where I’ve been extremely close to committing suicide. 

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«I’m sharing this because speaking up matters. No one is there to judge you, every person I’ve opened up to has supported me in ways I never expected. From the outside, it might look like I have everything, but what’s going on internally can be a very different story. Everyone is dealing with something, and it’s okay to not be okay.

«I’ve always tried to be a positive, selfless person, but I’ve learned it’s okay to put yourself first sometimes. Valuing yourself is just as important as valuing others.

«The past few weeks have been especially tough after losing someone close to me, but leaning on my family, friends, and teammates has meant everything. I’m incredibly grateful for the people around me.

«There is so much good in this world. Whatever you’re going through, it will get better. Reach out, stay connected, and be kind to yourself.

«You are loved. You are seen. You are heard. Much love, Nath.»

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O’Driscoll’s post comes in the wake of growing support for the AFL to introduce a round dedicated to mental health awareness, following the tragic passing of Jaryd Dawson, the brother of Adelaide captain Jordan, and Carlton player Elijah Hollands suffering from a mental health episode during a game.

Stars of the competition Bailey Smith, Max Gawn and Jack Ginnivan have led the push, although it’s currently unlikely the league will introduce the round in the near future.

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